Kidney is unique to traditional Chinese medicine, Chinese medicine theory that the kidney is "the source of life," physiological functions and human bones, blood, skin, teeth, ears and other human organs are related. Kidney is the means by diet to change the status of men's kidney, the following Xiaobian introduce you several Kidney dishes, these foods really can kidney, you want to know may wish to see.
First, fragrant-flowered garlic
Chinese chives, also known as "vegetable Viagra", Chinese medicine that leeks with the temperature, Kidney Yiyang and other effects, while enhancing energy, but also men with erectile dysfunction, premature ejaculation and so have excellent therapeutic effect, so ancient medical books called "Aphrodisiac grass," modern people gave it "vegetable Viagra," the crown. Leek leaves, flowers and flowers are for vegetable consumption; seeds can be used as medicine, with kidney, stomach, refreshing, antiperspirant Gusei and other effects. In Chinese medicine, some people call leeks "diarrhea grass."
Leek main nutrients are vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates and minerals. Chives also rich in cellulose, 100 grams per gram cellulose containing 1.5 leek, onion and higher than celery, can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, while reducing the absorption of cholesterol, and a preventive Treatment of atherosclerosis, coronary heart disease and other diseases.
Experts suggest that fried leek shrimp or leek scrambled eggs, great "impotence dish."
Second, Okra
Okra, also known as Bushen grass. Mainly to eat fresh capsule, tender fruit (pods) meat tender, smooth, unique flavor, high nutritional value, Chen than ginseng (Japan and South Korea, known as the green ginseng) than ginseng is more suitable for daily tonic. Capsules are rich in vitamin abc and iron, potassium, calcium and other trace elements, protein content up to 15% to 26%, carbohydrates 6.4%, fat 2%, 1% cellulose, heat per kilogram to provide 150 kilocalorie .
In addition, okra young fruit also contains a sticky glycoprotein, can help digestion, treatment of gastritis, gastric ulcer, and can protect the liver and enhance human endurance. The leaves can also be edible, flowers, seeds and roots for the ulcer, slugs have curative effect, have a certain anti-cancer effect. Seeds contain more potassium, calcium, iron, zinc, manganese and other minerals, can extract fats, proteins or as coffee substitutes. Returned to Okra from abroad a more easily remembered the name of "plant Viagra." This amazing vegetable activates the central nervous system and the male organs. The decisive substance is the mucus inside.
Experts suggest that okra can be fried, cooking, cold, canning, soup and frozen processing.
Third, green onions
Scallions known as "aphrodisiac" vegetables, green onions rich in a variety of nutrients, can relax blood vessels, promote blood circulation, cardiovascular benefits.
Modern medical research shows that all kinds of vitamins in green onions to ensure the normal secretion of human hormones, but also effectively stimulate sexual desire, thus "impotence Yin." For men, eating green onions or chives three times per week improves sexual performance.
Experts suggest that cooking, salad can also be used as food flavor.
Fourth, aphrodisiac fruit
Aphrodisiac fruit, also known as Kidney fruit, rattan fruit, produced in India and China's Hunan Province, Guangxi Shiwandashan, is a vines family, rich in vitamin A, vitamin B, vitamin C, calcium, iron, potassium and other trace elements. Protein content up to 15-26%, carbohydrates 6.4%, fat 2%, cellulose 1%.
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