What are the fast creatinine foods?
How can creatinine rise? What food can quickly reduce creatinine? In addition to creatinine food, what effective treatment can help us to quickly and effectively reduce creatinine?
The first is food with too much salt, which can easily lead to increased creatinine. Such as pickles, mustard, pickles, etc., in addition to the food we eat daily should not be placed too much salt, excessive intake of salt will lead to poor metabolism of the kidneys. Followed by seafood, such as sea cucumbers, abalone and other high-protein foods, excessive consumption will also lead to increased burden on the kidneys. The last is the red meat we eat daily, especially chicken and fat. The high protein content of these meat foods can also cause a burden on the metabolism of the kidneys and increase the creatinine value.
First, the low-protein diet should be the first choice in the diet of creatinine. The harmful substance that causes kidney disease is a metabolite of protein, so it is necessary to limit the protein intake. But you can't eat protein completely because protein is a nutrient; if you don't eat protein, your body will break down muscles and cause uremia, so it's important to have a proper diet. Daily protein intake should be controlled at 0.8-1.0 g/kg body weight.
Creatinine low protein foods are eggs, milk, meat (lean meat). Eat two eggs a day, or one or two lean pork, or one or two squid, do not eat too much, will increase the burden on the kidneys. And eat two meals, balanced nutrition.
For people with renal insufficiency, there must be enough calories to promote the effective use of proteins. Can be eaten with high-calorie, low-protein foods. Can be eaten with high-calorie, low-protein foods.
1. Oils and fats: salad oil, peanut oil, corn oil, sunflower oil, sesame oil, etc. Cook with more oil, or fry, fry and other cooking methods. Cook with more oil, or fry, fry and other cooking methods.
2. Low-protein starch: Chengfen, corn starch, lotus root starch, winter powder, vermicelli, sago, flour, low protein rice flour, etc., to produce a variety of delicious snacks.
3. People with normal blood sugar can eat sugar (sugar, rock sugar, honey, ginger, fruit sugar, etc.) added to the food, drink or snack to increase calories.
Second, to effectively reduce creatinine, but also to control salt. See if the patient has high blood pressure and edema, and if so, the amount of salt intake should be controlled and given a low-salt or salt-free diet.
The last is to grasp and control the amount of drinking water. The amount of drinking water was the total urine volume of the previous day plus 500-700 ml (ml). If the previous day's urine output was 500ml, then 500cc+500 (7d0) ml=1000~1200ml, which is the amount of water that can be consumed in a day, including water, porridge, milk, soup and beverage.
In addition to the above-mentioned control of diet and water intake, it is also necessary to pay attention to the patient’s mood on weekdays, to maintain a pleasant mood, not to work late, to exercise properly, to develop good living habits, and to restrict alcohol and tobacco. This will help us better maintain our health.
If creatinine is particularly high and you have already entered the stage of uremia with renal failure, it is recommended that you take the same treatment as recommended by your doctor. Standardized and effective in the treatment of foods with creatinine reduction, creatinine reduction can be just around the corner.
