Alzheimer's disease is not a patent for the elderly, young people may also get it!

Alzheimer's disease, also known as Alzheimer's disease, is more common in the elderly. It is mainly characterized by severe memory loss, aphasia, loss of cognitive abilities, and incontinence.
Although most patients are elderly, if you really think that you are young and you don’t get the disease, it’s naive!

The Korean movie "Eraser in my head" released in 2004 was a very touching tear romance. The heroine in the movie got a disease called Alzheimer's disease. The memory gradually disappeared and eventually died.
Yes, she had Alzheimer's disease, although she was not old.
What is Alzheimer's disease?

 As shown in the above figure, the exact cause is not found at present, but a large number of clinical anatomical studies have found that there are a large number of neurofibrillary tangles and amyloid plaques in the brain of Alzheimer's disease patients. These are not present in normal human brains. Therefore, they are temporarily used clinically as the culprit in Alzheimer's disease.
Then the question came: How did these two things come from?
It is not yet known, but through large-scale sampling studies, it has been found that certain behaviors have a very high chance of causing Alzheimer's disease.

1, stay up late
Day and night parties have to pay attention to staying up late and night causing irreversible damage to the brain. Although this damage is slight, it is not non-existent. If you don't want an eraser in your head to erase memory, try to avoid staying up late!
2, smoking
Smoking is called "one of the top ten risk factors for Alzheimer's disease". It is the contamination of the blood and the damage to the brain caused by the various toxins it contains. It is worth noting that secondhand smoke can also cause the same damage to people around them.
3, lazy
The exercise of the brain is not just to look at some brain-burning things, but also includes physical exercise. The majority of patients with advanced stage lazy cancer are most likely to enjoy “home”. Not only will the body be in a “standby” state for a long time, but the brain will also be “standby” because of those soap operas or games that have extremely low thresholds and are very simple. Over time, the body and brain will continue to suffer damage.

how about it? Is it stunned?
For those of us sitting in front of the computer during the day is a day, at home to go to the sofa at night to play mobile phones, people who fell asleep after midnight, the dementia is not far away ... ...
So, go to bed earlier and get up early and exercise more. After many years, you will certainly thank you for your hard work!

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