2018年1月22日星期一

Liver can only tolerate 40 grams of alcohol a day, tell those who love drinking loved ones

Even if wine is not the greatest invention of mankind, it is one of the most popular inventions of mankind. Even beyond the "beverage" should have its place, rose to the category of culture, known as the "wine culture."
However, when you bite the pain, have you considered the feeling of the liver?

from google
The limits of the liver
Clinical studies have shown that adults have an upper alcohol limit of 40 grams per day in the liver, roughly two bottles of beer, or two-thirds of a bottle of wine, or a fifth of a bottle of liquor.
Exceed this upper limit, the liver's ability to handle some of the alcohol can not keep up, the acetaldehyde in alcohol can cause liver cell necrosis or fibrosis.
In particular, there are several people who drank with alcohol, such as "white plus beer", "white plus red", "red plus beer" or even "third plenary session" Serious trouble came - it was much more harmful than drinking a single alcohol.

Why do you drink too much?
Some people say that they have vertical and horizontal liquor for many years, drinking more than the "ceiling" several times a day, have seen nothing ah, physical examination liver function completely normal.
Right ah, that good "to withstand the limit"?
In fact, this involves a magical function of the body: self-healing ability.
from google
The so-called "self-healing" refers to the ability of the human body to rapidly repair damaged cells or rapidly find replacements. The most typical example is the collateral circulation of the blood vessels. When a certain blood vessel is blocked, a new blood vessel will be automatically generated next to it to ensure that the blood circulation in the part is smooth. Of course, we will not have one extra liver, but the body will otherwise help the liver break down excess alcohol in the body.
The problem, however, is that this "other way" is not completely free. It overdraws something that we have not yet done enough to make the body gradually weaker. This weak state, in the current routine clinical tests, can not be detected, so you will feel uncomfortable, but the test results are completely normal.
So, if you care more about your body or your future life, limit your drinking, and do not suffer from liver disease for years in a row, that does not mean you can indulge in alcohol from then on, because you lose more than you think Much more.

Relief of hangover methods
First of all we must remember: vinegar and tea can not hangover! Because neither can help the body break down alcohol, and vinegar will stimulate the stomach, tea will stimulate the cardiovascular, these will cause secondary damage.
Frequent hangover methods are:
1, before drinking
Try to eat some starchy foods before drinking or drink some yogurt, alcohol can reduce the stimulation of gastric mucosa, and reduce the speed of alcohol into the blood;
2, drinking
Drink plenty of water! Drink plenty of water! Drink plenty of water!
Do not drink beverages (especially carbonated drinks) when drinking, must drink plenty of boiled water, one can dilute the alcohol, the second is to promote excretion, accelerate the discharge of alcohol;
3, after drinking
Eat some of the larger fruit water, one clear stomach, the second is to help urination.
You can drink one or two glasses of light tea, preferably green tea, which helps to break down the alcohol, but do not drink tea because it is too stimulating to the heart.
Be sure to put a cup of boiled water on the bed before going to bed, you will need to wake up in the middle of the night.
Wake up the next day must eat some starchy foods, do not forget to continue to drink.

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