Required courses: Nine magical "hypertensive foods"

Required courses: Nine magical "hypertensive foods"

Blood pressure depends on drugs, but it cannot be denied that some foods have also been proven to have the effect of assisting blood pressure reduction. Starting from eating, learning to protect blood vessels may be a required course for you.

Egg white

Studies have found that certain proteins in eggs can mimic the effects of antihypertensive drugs. Hypertensive patients can eat boiled eggs properly, but they should not exceed two on a daily basis. High temperature heating of fried eggs can cause protein denaturation and excessive oil intake, so it is not suitable for high blood pressure patients. It should be reminded that hypertensive patients must not blindly add egg whites, because eating too much of the eggs will increase cholesterol, but it is harmful to the body; not to arbitrarily stop the drug, so as not to affect the condition.

Orange juice

Orange juice is rich in vitamin C and has the effect of improving human immunity. Scientists have found that middle-aged men drink half a litre of orange juice (about 2 cups) a day for a month and their blood pressure levels drop significantly. The active ingredient in orange juice is mainly hesperidin, which is also rich in tea, fruit, soybean and cocoa, and has a variety of health effects. In addition to the hesperidin found in the study, antioxidants such as vitamin C, which are rich in oranges, help to slow the damage of free radicals to blood vessels. The abundant potassium helps reduce blood pressure.

black tea

The study found that drinking 3 cups of black tea a day can significantly reduce high blood pressure. Drinking black tea in the morning is better, it can promote blood circulation in the body. It should be noted that drinking tea in the morning must be done after breakfast. Because tea contains caffeine, drinking too much can cause caffeine to be absorbed too much in the stomach and stomach, which causes flustered, frequent urination and other unpleasant symptoms. In addition, people with neurasthenia are susceptible to alkaloids and should not drink black tea.

Beetroot juice

The new study found that drinking a cup of 8 ounces (about 227 grams) of beetroot juice a day can reduce blood pressure by approximately 7% in hypertensive patients. After 3-4 hours of drinking beetroot juice, the antihypertensive effect is best, and the effect is sustainable for 24 hours. Beetroot juice is rich in vitamin C, vitamin K, dietary fiber, and polyphenols, which are beneficial to heart health. It has an effect on lipid lowering and potassium lowering.

Alcohol-free red wine

The study found for the first time that drinking 2 cups of alcohol-free red wine per day in high-risk men with heart disease reduced the systolic and diastolic blood pressure by 6 mm Hg and 2 mm Hg after 4 weeks, corresponding to a 14% reduction in heart disease and stroke risk, respectively. 20%. Scientists pointed out that alcohol in ordinary red wine will hinder the antihypertensive effect. Therefore, only alcohol-free wine with alcohol content of no more than 0.5% can play a certain antihypertensive effect.

Purple sweet potato

The study found that eating twice a day purple sweet potato can reduce blood pressure, its effect is as good as eating oats, and will not lead to body fat, suitable for hypertensive patients with overweight.

Kiwi

The antihypertensive efficacy of kiwifruit comes mainly from its rich antioxidant, lutein. However, two Chinese experts have warned that this study does not mean that kiwifruit is a miraculous fruit and patients should not blindly add lutein for this new study.

chili

Capsaicin in pepper helps reduce blood pressure and blood lipids, which in turn reduces the risk of heart disease as the "world's number one killer." The study found that capsaicin in pepper can make the blood vessels show a significant relaxation and achieve blood pressure lowering effect. Capsaicin can promote gastric peristalsis, blood flow, and mucus secretion, and has a stimulating effect on the stomach. Therefore, people suffering from gastritis and gastric ulcers are not suitable to eat more chili.

Seaweed

Eat seaweed helps reduce high blood pressure and prevent heart disease. Because seaweed contains key bioactive peptides that help to reduce blood pressure, it acts like a common antihypertensive drug.

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What is the diet that can be eaten by kidney patients

What is the diet that can be eaten by kidney patients?
Patients with nephrotic syndrome show clinical signs of systemic edema, proteinuria, hypoproteinemia, and hyperlipidemia. In the face of their own condition and symptoms, the doctors more than the patient with nephrotic syndrome can not eat this, can not eat that. However, in our lives, the diet of patients with nephrotic syndrome is really the same as that of us. Regarding them, what issues need to be paid attention to after all? What are the effects of different foods on patients with nephrotic syndrome? The following is a summary of patients with nephrotic syndrome who summarize the foods that are beneficial to their daily lives.

★ melon (including melon skin): heat detoxification, diuretic phlegm; melon skin has the role of water swelling. Melon contains sodium and potassium are low, it is suitable for chronic kidney disease, especially edema, oliguria, elevated serum potassium.

★ Watermelon (including watermelon rind): It is the top grade for clearing away heat and it can dilute thirst and diuretic. This product is high in sugar and low in sodium and potassium, so it is suitable for patients with kidney disease.

★ mung bean: can heat hot weather, blood pressure eyesight, diuretic swelling. This product can lower blood cholesterol, has a certain effect on hypertension caused by kidney damage and hypertension caused by kidney disease; green sprouts are rich in vitamin C, but also have the same effect.

★ Chixiaodou: For the one, can heat diuretic, detoxification pus. This product is rich in protein, and contains a variety of vitamins, suitable for nephritis edema, hypertension and pyelonephritis and other urinary tract infections.

★ Tomatoes: There is ergonomics of cooling blood, liver and digestion. This product is rich in vitamin C and lycopene, can improve the body's immune function, and kidney disease and immune abnormalities, and its low sodium, it is more suitable for patients with kidney disease.

★ kelp: Chinese medicine called Kunbu, diuresis swelling work efficiency. This product contains high calcium content, especially suitable for low calcium.

★ Sesame: Black sesame can benefit the essence of liver and kidney, and laxative.

★ Walnut: It is delicious kidney to share. This product is rich in protein and vegetable oils, and contains a variety of vitamins; its high nutritional value, high calorie production, can reduce cholesterol, and promote the role of kidney stones.

★ fungus: the role of heat diuretic effect. This product contains a variety of vitamins. With low sodium and potassium content, it is a good vegetable for patients with kidney disease.

★ Chrysanthemum Artemisia: It has the ergonomics of detoxification and diuresis. This product is rich in β-carotene, eat it regularly to help prevent colds and induced kidney disease.

★ jujube: There is replenishing spleen Qi, nourishing the nerves and ergonomics. Jujube rich in albumin, and contains a variety of vitamins, known as "live vitamin pills", can improve the body's immune system, but also lower cholesterol, anti-allergic, beneficial to patients with kidney disease, especially for allergic purpura Nephritis patients.

★ Astragalus: There is yang yang qi, solid table antiperspirant, diuresis swelling work efficiency. This product has a certain prevention and treatment of kidney disease, especially in the prevention of certain nephritis and the treatment of proteinuria has a good role.

★Coupling Powder: It can cool blood, phlegm, and stop bleeding. It is a good medicine for nephritis and hematuria. This product is rich in sugar, and contains protein and vitamins. It is a good food for patients with kidney disease.

★ eggs, lean meat (chicken, fish, pork, etc.): The body contains its own can not be synthesized, essential from the food intake of essential amino acids richer, so its high physiological value, known as high-quality protein food, It is the most suitable protein dietary fiber food for patients with kidney disease.

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What are the fast creatinine foods

What are the fast creatinine foods?

How can creatinine rise? What food can quickly reduce creatinine? In addition to creatinine food, what effective treatment can help us to quickly and effectively reduce creatinine?

People with kidney disease know that the importance of the human creatinine value to the human body is enormous. If the creatinine value of a person is higher than the normal value, then the person's body will have different degrees of edema symptoms. And people's creatinine value has a great relationship with food, then those foods will affect people's creatinine value?

The first is food with too much salt, which can easily lead to increased creatinine. Such as pickles, mustard, pickles, etc., in addition to the food we eat daily should not be placed too much salt, excessive intake of salt will lead to poor metabolism of the kidneys. Followed by seafood, such as sea cucumbers, abalone and other high-protein foods, excessive consumption will also lead to increased burden on the kidneys. The last is the red meat we eat daily, especially chicken and fat. The high protein content of these meat foods can also cause a burden on the metabolism of the kidneys and increase the creatinine value.

What foods can help us lower the creatinine value? What should we pay attention to in daily life?

First, the low-protein diet should be the first choice in the diet of creatinine. The harmful substance that causes kidney disease is a metabolite of protein, so it is necessary to limit the protein intake. But you can't eat protein completely because protein is a nutrient; if you don't eat protein, your body will break down muscles and cause uremia, so it's important to have a proper diet. Daily protein intake should be controlled at 0.8-1.0 g/kg body weight.

Creatinine low protein foods are eggs, milk, meat (lean meat). Eat two eggs a day, or one or two lean pork, or one or two squid, do not eat too much, will increase the burden on the kidneys. And eat two meals, balanced nutrition.

For people with renal insufficiency, there must be enough calories to promote the effective use of proteins. Can be eaten with high-calorie, low-protein foods. Can be eaten with high-calorie, low-protein foods.

1. Oils and fats: salad oil, peanut oil, corn oil, sunflower oil, sesame oil, etc. Cook with more oil, or fry, fry and other cooking methods. Cook with more oil, or fry, fry and other cooking methods.

2. Low-protein starch: Chengfen, corn starch, lotus root starch, winter powder, vermicelli, sago, flour, low protein rice flour, etc., to produce a variety of delicious snacks.

3. People with normal blood sugar can eat sugar (sugar, rock sugar, honey, ginger, fruit sugar, etc.) added to the food, drink or snack to increase calories.

Second, to effectively reduce creatinine, but also to control salt. See if the patient has high blood pressure and edema, and if so, the amount of salt intake should be controlled and given a low-salt or salt-free diet.

The last is to grasp and control the amount of drinking water. The amount of drinking water was the total urine volume of the previous day plus 500-700 ml (ml). If the previous day's urine output was 500ml, then 500cc+500 (7d0) ml=1000~1200ml, which is the amount of water that can be consumed in a day, including water, porridge, milk, soup and beverage.

In addition to the above-mentioned control of diet and water intake, it is also necessary to pay attention to the patient’s mood on weekdays, to maintain a pleasant mood, not to work late, to exercise properly, to develop good living habits, and to restrict alcohol and tobacco. This will help us better maintain our health.

If creatinine is particularly high and you have already entered the stage of uremia with renal failure, it is recommended that you take the same treatment as recommended by your doctor. Standardized and effective in the treatment of foods with creatinine reduction, creatinine reduction can be just around the corner.

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What Diet Can Help Patients With High Creatinine

What Diet Can Help Patients With High Creatinine ？
Creatinine is the most important indicator of renal function. In healthy individuals or sub-health states, the creatinine level is definitely normal. If the creatinine value is high, be sure to consult a specialist.

Because of the compensatory ability of the kidneys, the serum creatinine concentration does not generally increase in the early stages of renal disease. Only when the glomerular filtration capacity is reduced by half or more, the serum creatinine concentration increases, so its sensitivity is lower. difference. Sustained high serum creatinine often indicates a severe prognosis.

Eating and drinking should be careful not to eat animal viscera, broth chicken soup, seafood, beans, beer, strong tea and coffee are not easy to drink.

Diets with high creatinine levels should pay attention: High creatinine is a very obvious test index for patients with renal disease who have entered renal insufficiency stage. At this point, patients with high creatinine need to perform the last phase of salvage treatment on the kidneys in addition to appropriate treatment. Patients should pay attention to and remember the diet with high creatinine attention. In addition to adhering to the principles that are conducive to good health and do not increase the burden on the kidneys, attention should also be paid to some details.

Specifically, the high dietary creatine should pay attention to the following points:

1. Diets with high creatinine should pay attention to --- salt limit: Generally speaking, patients with renal insufficiency compensated period, azotemia patients with high serum creatinine, and began to appear a variety of mild clinical symptoms, but due to pathological Degree of damage, visual hypertension or edema, control of salt intake, respectively, given a low-salt or salt-free diet.

2. High dietary creatinine should pay attention to the second - protein supply: Protein supply: Because of recurrent patients with azotemia, renal insufficiency, in order to control the deterioration of renal function, should control protein intake, use high quality High-quality protein diet.

3. High creatinine diet should pay attention to three - vitamin intake: Renal failure creatinine patients should choose high vitamin A, vitamin B2, vitamin C food.

If renal insufficiency only has high creatinine in renal failure, but no oliguria, no edema patients can not help but salt and water to maintain a low-salt diet. If there is severe edema, as well as high blood pressure or even heart failure, the salt restriction should be strictly limited.

In addition to diet, patients with high creatinine should also pay attention to restrictions on tobacco and alcohol. Because the poisoning of alcohol and tobacco is mainly toxic to the kidneys and blood vessels, the more the smoking and drinking, the greater the damage to the renal blood vessels. The earlier it aggravated the renal arteriosclerosis and promoted the glomerular sclerosis, so whether it is normal renal function Patients with high renal function abnormal creatinine should strictly quit smoking and drinking, to avoid causing greater damage to the kidneys. Of course, diet is one aspect that patients with high creatinine pay attention to, but paying attention to diet alone is not enough. Choosing the right treatment is the key to success.

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What kind of fruit kidney disease can eat

What kind of fruit kidney disease can eat?
What are the fruits that can be eaten by kidney disease? There are many types of acute and chronic nephropathy. Different patients can eat different fruits, and symptomatic consumption is a good choice. The following describes the fruits that can be eaten by different kidney diseases.

Kidney disease is divided into acute and chronic. Acute kidney disease, such as glomerulonephritis due to a cold, is generally cured within 8 weeks; uremia is the final phase of chronic kidney disease. When it comes to fruits that can be eaten for kidney disease, the fruits that can be eaten by different kidney diseases are also different.

If it is an acute nephritis patient, it is often recommended that the patient eat apples; if it is diabetic nephritis patients can eat some fruits with hypoglycemic effects such as apples, pineapple and grapes.

If a patient with nephritis has symptoms of stomach ulcers, you can generally eat apples, but you must not eat lemons, plums and other acidic fruits.

If it is edema it may also be appropriate to eat some apples, but such patients with nephritis should not eat more water containing fruits such as watermelons, pears, pineapples, bananas and other fruits.

If it is nephritis with anemia, it should not eat oranges, persimmons and other fruits, because these fruits are easy to combine with iron, it will interfere with the iron absorption of other foods.

If it is nephritis dialysis patients, generally not limited, but if patients with nephritis low potassium need to encourage the consumption of some potassium-rich fruit, such as orange, orange and so on.

In addition, if the condition of nephritis is severe and the renal function is still not good, there will always be symptoms of increased serum potassium, and patients with such nephritis will need to avoid eating high-potassium fruits such as oranges, walnuts, red dates, pomelo, and apricots. Red fruit, bananas and so on.

People with edema due to poor kidney function should not eat bananas, because bananas contain more sodium and potassium salts, which will increase edema, thereby increasing the burden on the kidneys. People with poor kidney function try not to eat carambola. In addition, patients with kidney disease should not eat high-potassium fruits such as grapes and oranges.

Finally, nephrotic syndrome, high sodium fruit should be fasted, such as: bananas, oranges, oranges, hawthorn, peaches, orange juice, persimmons, watermelons, tomatoes, apples, etc., because hyperkalemia can cause nephrotic syndrome. Sudden death of patients, high sodium intake will aggravate renal failure in patients, we must remember to remember.

What are the dietary concerns of patients with kidney disease?

As most kidney diseases are prone to fatigue, infection and other factors, and require proper dietary conditioning, once the disruption of life patterns or overwork, it may lead to increased disease. After the kidney disease, what should the patient's daily life pay attention to?

1, pay attention to eat less salt, eat less protein, eat less meat, especially white meat, but can eat fish properly. Because the meat of poultry and livestock is generally saturated fatty acid, fish protein is unsaturated fatty acid, unsaturated fatty acids have anti-atherosclerosis effect. Eating more protein can increase the burden on the kidney and aggravate the condition.

2, kidney patients can not eat carambola, carambola inside the ingredients for the patient is difficult to metabolize, especially patients who need dialysis treatment can not eat. In addition, when suffering from renal failure and high serum potassium, you cannot eat high-potassium foods such as bananas, oranges, and mushrooms.

3, nephropathy patients advocate a light diet, it is best to perform a low-salt, low-fat diet, but at the same time should be high-quality protein supplements to ensure adequate nutrition, balanced diet. Can not eat shrimp, crabs and other seafood and greasy food.

4, kidney disease patients can eat more foods with kidney diuretic effect, such as animal liver, lean meat, carrots, wax gourd and so on. At the same time, pay attention to regulate the acidity of food. In life, the elderly should consciously eat more alkaline foods such as milk, soy products, konjac, radish, potatoes, and lettuce.

5, intake of adequate vitamins and trace elements, vitamin B, vitamin C and zinc, calcium, iron, etc. can play a protective role in the kidney.

Hope can help you improve kidney function and have a wonderful life.

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Can kidney patients eat seafood

Can kidney patients eat seafood?

Not all kidney diseases can eat seafood.

Kidney disease can not eat seafood due to: (1) creatinine decreased renal function, or large amounts of proteinuria, in order to avoid excessive protein intake increased kidney burden of excretion, need to reduce the food intake of seafood; (2) allergies Purpura nephritis: Many people are allergic to seafood and are prohibited from eating. (3) The disease must be low in sodium, and the salt content of seafood is high, so it is not recommended to eat.

Kelp is a high-phosphorus diet because it is prone to imbalances in calcium and phosphorus and itchy skin.
Experts pointed out that seafood is an allogeneic protein, especially animal seafood foods, often allergic reactions occur, or activate the immune system of patients with kidney disease, can aggravate the condition. In the second case, if the patient with chronic nephritis is in the treatment and rehabilitation stage, he can eat a small amount of seafood products. Experts pointed out that shrimp, crab and other seafood are high-protein foods, most of which contain animal protein, studies have shown that many seafood products have lipid-lowering effect, so it is beneficial to the treatment and rehabilitation of patients with nephropathy is the third In cases where the renal function of patients with chronic nephritis begins to decline, patients are advised not to eat seafood at this time. Because seafood contains a large number of proteins based on collagen, the nutritional value of collagen is relatively low, poor human utilization, will produce more urea nitrogen, creatinine and other metabolites, increase the burden on the kidneys, leading to aggravation of the disease, so Patients with nephritis who enter the stage of renal insufficiency try not to eat seafood.

Not all kidney disease can not eat seafood! But generally do not eat! Because patients with kidney disease generally want to limit protein, seafood is rich in collagen, so to some extent will increase the burden on the kidneys! If it is allergic constitution, or allergic nephropathy patients, such as purpura nephritis, lupus erythematosus nephritis recommend not to eat seafood! There is also no suggestion of eating seafood with renal insufficiency! Can kidney function eat seafood? I hope everyone can restrain themselves from the diet and create a good repair environment for the kidneys!

Finally, I wish the majority of patients with kidney disease can return to health as soon as possible.

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What can a kidney patient eat vegetables

What can a kidney patient eat vegetables?

The healthy diet of patients with kidney disease can be said to be very important. They need a healthy diet plan and are beneficial to the recovery and improvement of kidney function. Here are some vegetables that are beneficial to the health of patients with kidney disease:
1, pumpkin.

Pumpkin is rich in vitamins, can effectively treat diabetes, hypertension, liver and kidney and other diseases, can enhance the regeneration of liver and kidney cells. Pumpkin warm sweet, can fill in Qi, anti-inflammatory pain, for the urine of patients with adverse astringent, fried pumpkin root soup can be consumed, or eat steamed pumpkin is also available, although the pumpkin efficacy, but also need to eat less to avoid abdominal distension .
2, zucchini.

Also known as scoop gourd, is a cold, into the lungs, stomach, kidney. Can benefit from water and heat, thirst and irritability, for the treatment of edema, abdominal distension and sore have a certain effect. Take gourd shell 50 grams, winter melon skin, watermelon rind 30 grams each, red dates 10 grams, add 400 milliliters of boiling water to the remaining 150 milliliters of soup, take to the residue, one dose a day, can treat nephritis edema and urine unfavorable.
3, white radish.

Radish is one of the most popular vegetables. Radish is rich in vitamin C, calcium, phosphorus, iron and other minerals, as well as crude fiber, lignin, hydrogen mucin, tissue amino acids, iodine, potassium, manganese, boron and other beneficial substances, is very beneficial to human health. Radish can be cooked daily, eaten raw, can also be used with stews, not only can stimulate appetite, but also can help treat some diseases, such as Xiao Ji stagnation, phlegm, detoxification, diuretic, thirst quencher and Shun Qi and other effects.
For patients with nephritis, choose 1 jin of radish, 2 or 2 corn stalks, add water to cook, then add 2 white tea leaves, take soup to drink, can cure edema, urination and bloating.
4, East melon(wax gourd).

The East Melon(wax gourd) is a kind of vegetable commonly eaten by the common people, especially in summer and autumn. The melon is rich in vitamin C. It contains 135 mg of potassium and 9.5 mg of sodium per 100 g. This kind of melon has low sodium salt content and high potassium salt content. Vegetables are well-suited for patients requiring a low-salt diet, such as those with hypertension, kidney disease, and edema.

I hope I can help you!

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Can kidney patient eat eggs

Can kidney patient eat eggs?

I have had kidney disease for more than a year. It was normal until June. However, since June, the illness has been repeated, and I don’t know what’s going on. My diet is also well controlled. Just do not know if you can eat eggs or milk, which contains high protein. Last year, from the beginning of my hospitalization to the second of this year, I didn't eat very much eggs. However, after several examinations were fine, they asked the doctor if they could eat eggs and milk. The doctor said they could eat it. Now I would like to ask, can I eat high protein food such as eggs and milk in the end? I now have 3 capsules of hormone drugs and my condition has been repeated.
Nephrologists recommend:
Can eat a small amount of lean meat, chicken gizzards. One egg per day, 200ML of milk a day is also very good - are high quality protein, easy to absorb, will not increase the burden on the kidney - soft-shelled turtle fish can not eat fat. Protein is too high. Freshwater fish soup is also good - you can eat it once a week. Yam sauteed pork twice a week. Yam is a kidney and spleen. Do not eat Sichuan food, do not try to eat dinner, the dinner is big oil and large salt, fresh bad is not good for the kidneys. Do not put monosodium glutamate in cooking at home, and try not to put MSG in the vegetable dish. - Leek and egg soup, celery and pork, wild vegetable soup, lotus root, and wolfberry are all hot foods. It is also good for the treatment of hematuria and defecation. Can eat sweet potatoes, hawthorn, crude wolf to promote intestinal peristalsis, to discharge the body waste, reduce the burden on the kidney useful - can soak in water to drink, barley rice porridge, corn bubble water, can diuretic blood pressure. Do not eat vegetables overnight, fresh green leafy dishes are good --- dishes can be slightly lighter, supermarket condiment counters have low sodium salt, is suitable for kidney patients to eat --- 3.5 yuan / 500g. If you sweat more in summer, you can put more salt. Cold weather does not sweat, salt is less put, and does not require precise control.
Hope that the above information can help you better. If there are any other problems, you can contact me or leave a message to me in time.

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Can kidney patients eat meat

Can kidney patients eat meat?

For patients with kidney disease, a large amount of protein is lost from the urine every day, which will inevitably cause a lack of protein in the body. If no protein is added, it will become increasingly scarce. The expert on treatment of nephrotic syndrome said that protein is the source of life, and the lack of protein in the body will not only cause edema, but also cause diseases and life threats. It is unscientific to say that patients with kidney disease who are circulated in society must abstain from eating meat, eggs, and scaleless fish.

Experts said that patients with nephrotic syndrome should eat more protein, especially foods rich in high-quality protein, such as milk, eggs, lean meat, chicken, fish and so on. Of course, eating more is not an unlimited amount of protein, long-term excessive intake of protein, not only useless, and will increase the burden on the kidneys, resulting in increased kidney damage.

This is divided into two situations. According to experts, one type of patient with nephrotic syndrome with normal renal function has a protein intake of 1 gram per kilogram body weight per day, plus the amount of urine lost. The other is nephrotic syndrome patients with azotemia (blood urea nitrogen, creatinine higher than normal), to properly limit the intake of protein, about 40 grams of protein ingested daily is appropriate. Should choose high-quality protein, preferred egg and dairy foods, an egg about 6 grams of protein, a bowl of milk (about 200 milliliters) contains about 6 grams of protein, 50 grams of lean meat contains about 8 grams of protein, chicken contains protein than lean Slightly more meat, and slightly less fish. In this way, the daily intake of protein in a nephrotic syndrome patient can be calculated.

At the same time, experts reminded the majority of patients with kidney synthesis, the human body needs a certain amount of heat to survive every day. Patients with nephrotic syndrome who have azotemia eat less protein and must eat more carbohydrates (such as sucrose and glucose) to supplement. In addition, vitamin-rich fresh vegetables and fruits should be eaten.

If you read the above content, there are problems that need help. You can contact me by email:kdtchina@yahoo.com. Have a good day.

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Can diabetics eat sweet food

Can diabetics eat sweet food?

Dietary control is the basic treatment for all people with diabetes. Diet control is not only limited to the staple food but must also limit total calories. However, people with diabetes are not able to eat sweet foods, but they are mainly determined by the calories of food.

Diabetics should strictly limit the intake of sugar, brown sugar, honey, jams, various desserts, chocolates, sugary drinks, and sweet juices, because most of these foods contain more glucose and sucrose, which have higher caloric content and are absorbed. Will significantly increase blood sugar. For example, in the summer, some diabetic patients may suffer from diabetic ketoacidosis or hyperosmolar coma and may be life-threatening because they eat a lot of cola or ice cream because of thirst.
However, patients with diabetes can eat a small amount of fruit. The principle is to use food for fruit. For example, it is possible to reduce half of the staple foods (25 grams of raw rice or 60-70 grams of rice) and eat a certain amount of fruit each day: fresh dates 1, 2 ha, 2 bananas 2, 2 red halves, 2 halves of persimmon, 2 fresh lychees. Two and a half, three apples, two kiwifruits, two peaches, three and a half, two pears, four pineapple two, two oranges, two grapes, two cherry, two cherry, two apricots, two melons, and two strawberries. Watermelon 7 two. Most of these fruits contain fructose, which has a higher sweetness than sucrose, but it absorbs slower than glucose, and the effect of raising blood sugar is also very slow. At the same time, it can supplement dietary fiber and vitamins, which is a useful supplement for diet control.

There are a lot of "sugar-free foods" on the market today, mostly foods with added sweeteners. Common sweeteners on the market are divided into two categories, hot calorie-containing sweeteners and calorie-free sweeteners. The calorie-containing sweeteners include fructose as mentioned above, and xylitol and sorbitol. These sweeteners all contain calories, but the absorption is relatively slow and has little effect on blood sugar. Calorie-free sweeteners include artificial compounds such as saccharin and aspartame, which do not contain calories and do not raise blood sugar. However, some compounds are known to have carcinogenic effects, so it is not recommended to consume large amounts of artificially synthesized sweets. Flavor agent. In addition, diabetics must pay attention before eating “sugar-free food”: the heat contained in starch and oil in food can also increase blood sugar, so don’t think it is “sugar-free” and you can just eat it. .
One thing that diabetics should also note is that most nuts are high in calories, such as peanuts, melon seeds, walnuts, almonds, etc. They contain about 40-50 grams of fat per 100 grams, which increases blood sugar after eating. , so it must be strictly controlled.
In short, it is recommended that diabetics establish the concept of food calories and try to choose foods with good taste and low calories, which is beneficial to the overall control of diabetes.

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What is the current lack of treatment for renal failure

Renal failure: A turning point in the treatment of kidney disease. See if you ruled right.
problem:
1. How high is creatinine raised?
2. What is the current lack of treatment for renal failure?

The severity of renal failure
The current standard of judgment is the value of serum creatinine. Many patients already know that an increase in serum creatinine means a decrease in renal function.
However, there is no clear understanding of the seriousness of the increase in serum creatinine.
In many people's opinion, since blood creatinine is more than 707μmoI/L before entering uremic stage, dialysis is needed (diabetic nephropathy patients have more than 500μmoI/L creatinine), so many people subconsciously increase serum creatinine. The degree is divided:
120-300: As soon as the serum creatinine rises, it is still very early from dialysis. Don't worry too much, or use the previous treatment plan.
300-500: The serum creatinine is already quite high. Be cautious about it. You haven't started dialysis yet. You should treat it well. You should add urinary toxin and other drugs to reduce creatinine. Even some patients start peritoneal dialysis or colon dialysis;
500-700: It's already this level, waiting for dialysis;
700 or more: dialysis.
This idea is wrong!

The meaning of elevated serum creatinine
Creatinine is a product of muscle metabolism and is excreted by glomerular filtration. When there is a problem with the kidneys, creatinine cannot be properly filtered and eliminated from the body, it will return to the blood, causing increased serum creatinine.
If the kidney is damaged, will the serum creatinine rise?
Will not.
Because the kidney has a strong compensatory function, minor kidney damage does not lead to elevated serum creatinine.
Unless kidney damage reaches more than 70%!
In other words, an increase in serum creatinine, even just above the normal value, means that only one-third of renal function is left.

The correct treatment of renal failure
The current drawback of conventional treatment is that it is too conservative.
For the treatment of chronic renal failure, mainly for the control of heart failure, hypertension, digestive system and other symptoms, is the real "sickness" treatment. For the continuous decline of renal function and the continuous increase of creatinine and other substances, there is no way, the default is to wait for dialysis.
At present, many hospitals and experts have come to the conclusion that the treatment of chronic renal failure should be more positive.
More aggressive treatment refers to Chinese medicine treatment.
Chinese medicine treatment does not restore kidney cells that have been necrotic, but it can enhance the viability of the remaining kidney cells and restore part of the renal function from the side. This can delay the rate of decline in renal function, so that patients later into the uremia period.
Enhancing the vitality of the remaining renal cells requires a variety of Chinese medicines such as oral administration, rubbing, fumigation, supervising moxibustion, and soaking. The main principle is to improve the microcirculation of the kidneys and resolve residual renal cell defects through the concept of “Tongfu Huayu”. The problem of hypoxia can increase their vitality.
In addition, the concept of "holistic treatment" in Chinese medicine has made it possible to treat other kidney diseases while also taking care of other systems, especially the cardiovascular system, which has greatly increased the survival rate of patients with kidney disease.
Therefore, in the course of the treatment of chronic renal failure, we should not blindly “wait” for dialysis. Instead, we should add Chinese medicine conditioning treatment based on the treatment of “disease” in western medicine to truly delay the progression of the disease and make the patient better. Living condition.

For more information, please follow the facebook homepage account: Life for Kidney patients, which allows you to learn more about the various news at home and abroad, but also allows you to learn more about kidney disease. (Dr.Leo)

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What can't be ignored in the treatment of lupus nephritis

Nephrologists: Never to be ignored in the treatment of lupus nephritis
problem:
1. What are the difficulties in the treatment of lupus nephritis?
2. What can't be ignored in the treatment of lupus nephritis?

Correct understanding of lupus nephritis
Lupus nephritis is one of the organ damages caused by systemic lupus erythematosus. Although the cause of lupus erythematosus is not yet clear, it will produce a large number of autoantibodies, form immune complexes, and cause damage to the kidneys.
It should be noted that lupus erythematosus causes damage to multiple systems such as the skin, nervous system, cardiovascular system, respiratory system, and digestive system. Therefore, it is necessary to take into consideration the overall situation during the treatment of lupus nephritis.
There is a saying that lupus erythematosus damage to multiple systems is very similar to that of uremia. Therefore, lupus nephritis is also called "uremia that is not uremia."

Types of lupus nephritis
Lupus nephritis does not have a uniform classification. The WHO classification is currently used. Lupus kidney is divided into six types:
1 mild lesion type
There was no injury or only minor injury to the kidneys. Kidney puncture showed a small deposition of immune complexes and almost no renal symptoms.
Treatment: This type is mainly for the treatment of lupus erythematosus, if properly controlled, can avoid the development of kidney damage.
2 mesangial proliferation
In the glomerular mesangial area, there is damage, mainly mesangial proliferation caused by the deposition of immune complexes. The clinical manifestations are mild hematuria and proteinuria.
Treatment: Urinary protein will further destroy the renal filtration barrier and need to be eliminated in time.
3 Focal segment proliferation
There is segmental glomerular lesions. In addition to hematuria and proteinuria, hypertension may occur in clinical manifestations. A small percentage of patients experience mild renal impairment (decrease in endogenous creatinine clearance). Some patients may show Nephrotic syndrome.
Treatment: The elimination of urine protein has become the focus of treatment, especially in patients with nephrotic syndrome. In addition, it is more important to clear immune complexes.
4 diffuse proliferation type
More than half of patients with lupus nephritis belong to this type. Almost all glomeruli have been damaged, and there is also severe tubulointerstitial damage. Proliferation in capillaries, thickening of capillary walls, formation of crescents, etc. occur, and glomerulosclerosis occurs in some patients. The clinical manifestations are severe hematuria, proteinuria, hypertension, nephrotic syndrome, etc., and most patients have renal insufficiency.
Treatment: In addition to the elimination of symptomatic treatment such as urinary protein, hematuria, and hypertension, plasma exchange is usually used to prevent further deterioration of the condition.
5 membranous nephropathy
Diaphragmatic spasm and diffuse thickening of the basement membrane is the main pathological changes of this type of clinical manifestations of nephrotic syndrome.
Treatment: Similar to membranous nephropathy, in the elimination of urine protein, but also use traditional Chinese medicine to clean immune complexes.
6 glomerular sclerosis
Deposition of immune complexes causes renal cell ischemia and hypoxia, causing glomerular massive sclerosis, and a dramatic decline in renal function. The clinical manifestations are mainly renal failure-related symptoms.
Treatment: Maintaining residual renal function and improving renal microcirculation can improve the quality of life of patients.
Please note: The above types can exist at the same time, and some types can be converted to each other.

Treatment of lupus nephritis can not be ignored
1 Systemic lupus erythematosus (SLE) is a multi-system impaired systemic disease. It is important not to focus on kidney damage during treatment.
2 Lupus nephritis is a more serious form of systemic lupus erythematosus damage, so treatment can not be easily interrupted.
3 Elimination of urinary protein is only a means to avoid further damage to the renal filtration barrier. The focus of the treatment of lupus erythematosus nephritis lies in the clearance of immune complexes.

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What is your type of kidney disease that you should focus on

What is your type of kidney disease that you should focus on?
These three points make diabetic nephropathy become the most terrible type of nephropathy. According to the pathological type, nephropathy can be divided into dozens of subtle lesions that are easier to treat, and focal segmental sclerosis that makes people headaches.
Among the many pathological types, the most feared is the diabetic nephropathy, due to the following three aspects.

First, the concealment is very good
The hidden nature of diabetic nephropathy is very good, second only to occult nephritis. Considering the consequences of the two are not in proportion, the concealment of diabetic nephropathy is very terrible.
We know that diabetic nephropathy is broadly divided into five stages. The first three stages have only the symptoms of urinary protein. Even the second stage of urine protein turns to be intermittent on the third stage, and people think that the condition has improved!
Until the kidney function has been seriously damaged, that is, the serum creatinine began to rise, there will be more obvious symptoms such as elevated blood pressure, most patients with diabetic nephropathy is also diagnosed at this stage.
The problem is that the third phase of development has already missed the best time for treatment!

Second, the destruction is particularly large
The destructiveness of diabetic nephropathy is mainly reflected in the effect on the blood circulation of the kidney.
We know that diabetes is prone to blood viscosity and high blood pressure, which is particularly fatal for kidneys that are themselves two capillaries.
Why can patients with other pathological types of nephropathy be dialyzed when serum creatinine exceeds 700 μmol/L, and patients with diabetic nephropathy need dialysis as long as serum creatinine reaches 500 μmol/L?
It is because the damage to the kidneys is so strong that the damage to kidney function is much faster than other pathological types.
For this reason, diabetic nephropathy is the most recent pathological type of uremia.

Third, the treatment is particularly difficult
If it is said that concealment is strong and destructive is not enough to make people collapse, how difficult is it to treat?
The difficulty in the treatment of diabetic nephropathy lies in two aspects: one is to control three highs, and the other is to prevent the continuous death of renal cells.
There is no need to say more about controlling the three highs, mainly high blood sugar and high blood pressure. There are various medicines to choose from. The key is to prevent the continued death of kidney cells.
The reason for the continuous death of renal cells is the blood flow environment of the kidneys, which is the hypoxia-ischemia of kidney cells caused by vascular obstruction. Whether Chinese or Western medicine practitioners are trying to improve the microcirculation of the kidneys, they have been working hard, but there are currently no effective results. .
Therefore, the treatment of "sickness" is still the focus of treatment of diabetic nephropathy. In addition to drugs controlling blood sugar and blood pressure, the solution to renal failure is still dialysis.

How to do?
Diabetic nephropathy is so terrible. What should we do?
First, regular medical examination
This is the second most important thing.
For those who suffer from diabetes, at least two physical examinations are required every year. Only urine can be checked. Once urine protein is present, it is necessary to seek medical advice promptly and kill diabetic nephropathy in the cradle.
Second, active sugar control
The importance is second only to the first one.
The damage caused by blood sugar instability is not just diabetic kidney disease, but also eye, foot, heart and so on. Therefore, active sugar control is very important, not only to maintain the patient's own physical and mental health, but also reduce the family's burden.
Article 3, with treatment
Once diagnosed with diabetic nephropathy, treatment is very important. Compared with other pathological types, diabetic nephropathy needs stricter compliance with doctor's orders, especially in terms of medication. No matter whether it is reduction or withdrawal, it cannot be determined without authorization.
Article 4, cheerful mood
This is the most important thing!
Cheerful and happy emotions are critical to the improvement of cardiovascular conditions. We can find out in our daily lives. Therefore, even if it is very difficult, you must think of ways to make yourself more relaxed and happy. This may allow you to save a lot of medical expenses, and you can let the treatment effect be better than you expected.
More questions about the treatment of diabetic nephropathy, you can long press the two-dimensional code, we discuss together.

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Because you neglected the physical reminders

Why is uremia? Because you neglected the physical reminders, many patients found kidney disease, kidney disease has developed to the stage of renal failure or even uremia, so exclaimed: Kidney disease is like cancer, is it found that it is advanced?
In fact, the body has already reminded you in various ways before the kidney disease develops into uremia stage.

The common "signal" of kidney disease
The kidney is one of the body's most important organs. It is responsible for purifying the blood, maintaining water and electrolyte balance, secreting hormones, and erythropoietin.
Once the kidneys have problems, the body will remind you in some way:
1, urine
If a problem arises in the function of purifying the blood of the kidneys, proteins, red blood cells and other substances will leak into the urine to form urine protein and occult blood. These substances will cause the urine surface tension to increase, there will be a lot of foam, so if you find that there are a lot of tiny, long-lasting foam in your urine, you have to look it up.
If the kidneys maintain the effect of water balance, problems can lead to abnormal urine output. If the glomerular injury is more serious, it will affect the drainage ability of the kidneys, especially if the protein leaks too much, it will affect the colloid osmotic pressure balance, resulting in edema, so that the urine output decreases; but if the renal tubular damage is more serious, it will affect the kidney The ability to concentrate significantly increases the amount of urine, especially the amount of nocturia.
Therefore, whether there is a large amount of persistent urine foam or abnormal urine output, it should be checked as soon as possible.
2, swollen
Another common sign of the body after a kidney problem is edema in a part of the body. It should be noted that the edema caused by the kidneys should be a symmetrical concave edema.
A large amount of leaked protein, as mentioned above, can cause an imbalance in the osmotic pressure of the colloid and cause the water in the blood vessel to be forced out of the blood vessel, resulting in the appearance of edema;
Another situation is the electrolyte imbalance, especially the imbalance of sodium ion metabolism, which will lead to the imbalance of crystal osmotic pressure, which will break the liquid balance inside and outside the cell, and it will also lead to edema.
Therefore, if you find that your body (mainly eyelids, legs, feet) suddenly appears edematous and you press your finger to create a small pit, you should go to the hospital as soon as possible.

3, halo
The dizziness and nausea caused by kidney disease generally have two causes:
One is dizziness and nausea caused by renal hypertension. This is because the microcirculation of the kidneys is getting worse and worse, causing secondary hypertension. As the blood pressure rises, it will feel dizzy and nausea.
Second, dizziness and nausea caused by increased blood toxin concentration, this is due to the kidneys metabolic function is getting worse, creatinine, urea nitrogen and other harmful substances can not be normal excreted, resulting in increased blood concentrations, causing a feeling of dizziness and nausea.
Therefore, if you are baffled with dizziness and nausea, you must go to the hospital as soon as possible. Regardless of the cause, the situation has become more critical.
4, bulge
Kidney lesions such as polycystic kidneys, renal cysts, and kidney stones can cause people to feel pain at the waist, which is often mistaken for lumbar muscle strain.
It should be noted that the kidneys do not have sensory nerves and do not feel pain themselves, so "kidney pain" is only your psychological effect. However, when the volume of the kidneys is abnormally increased, the surrounding tissues are stressed and people feel "expanding".
Some people say that kidney stones are not very painful? Yes, kidney stones produce great pain, but that is because stones fall into the ureter or bladder.

How to avoid this situation?
There is no other way but to go to the hospital on a regular basis.
The early stage of the vast majority of primary nephropathy can last for several years. It is the best stage of treatment. However, there are no obvious symptoms at this stage and it is difficult to find it.
Only regular medical examinations, even once a year, can detect early kidney disease.
In fact, the vast majority of severe illnesses can be detected at an early stage, but most people do not have the habit of regular physical examination.
In contrast, most people develop the habit of regularly maintaining cars.
Maybe the car is more expensive...

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Why can foot bath help kidney patients

Some patients with kidney disease will have foot bath items when they receive Chinese medicine. What role does foot bath play in the end? How does it stand in the treatment of kidney disease?

Foot bath what effect?
Foot bath has a long history in our country. As the old saying goes, "Beginning in the morning with a purse of water, and before going to bed, it is not surprising that you are 100 years old." Even if you don't understand pathology, you know that you sleep well with hot water at night before going to bed.
Su Dongpo, a famous celebrity in the Northern Song Dynasty, once wrote in his article: “The foot bath is not effective at the beginning of the exercise. However, for more than a hundred days, the utility function is incomparable. It is more effective than the medication.” Kidney experts said: “Yin Cold is all from the feet, and into the foot of the heart.
So why does foot bath work?
Because the feet of the body distribute most of the main meridians and important acupuncture points of the human body, the thermal conductivity of warm water makes it easy for the medicine to travel along the meridians and reach the entire body.
This may seem more illusion. In fact, we have experience in our daily lives: When the nose is not clear, put a cup of hot water under the nose, the steam is smoky, and the nose is quickly cleared. The truth is the same.

The application of foot bath in the treatment of kidney disease
We know that Chinese medicine is not a "kidney disease," one that is dialectical treatment, so patients with kidney disease show different syndromes before they can use different traditional Chinese medicine foot bath prescriptions.
For example, patients with "qi and yin deficiency" often show tetany, fever, thirst, fatigue, red tongue, and rapid pulse. They can use herbs such as honeysuckle, eugonania, euphorbia, and so on.
Among them, Streptococcus olivaceus and Cinnamomum variabilis are cold and active, and Shujin active can improve the immunity of patients with kidney disease; Zeeran Huoxuetongjing, benefit water swelling, can enhance blood circulation and eliminate edema.
For example, patients with "Kidney and kidney yin deficiency" often show weakness in the waist and knees, five upset fevers, dizziness and tinnitus, irritability in insomnia, little red tongue coating, and a few pulsed strings. They can use drugs such as vine, red peony, and rehmannia at night. .
Among them, the night Jiaotan Yangxin Anshen, Hurricane Tongluo, can relieve this heart failure, improve the quality of sleep in patients with kidney disease; Chishao heat and cooling blood, Sanyu analgesia, rehmannia tonic Yin, filling lean marrow marrow effect, Has a good blood-supplementing effect, can relieve complications such as anemia, heart failure, but also improve the immune system of patients with kidney disease.

The position of Chinese medicine in the treatment of nephropathy
In the treatment of kidney disease, Western medicine's main role is to suppress or kill the clinical symptoms of inflammation, urine protein, occult blood, and creatinine; the main role of Chinese medicine is to improve blood circulation, enhance the patient's constitution, and protect the remaining nephron.
The two are highly complementary and there are no absolute advantages or disadvantages.
In the treatment of kidney disease, Chinese medicine is not capable of reversing arrogance, nor can it immediately eliminate various symptoms and restore various indicators. However, Chinese medicine can slowly regulate the functions of the body itself and enhance the body's ability to repair itself.
Therefore, Chinese medicine does not directly treat kidney disease. It is only through conditioning and supplementation that the treatment of kidney disease has become relatively easy and the patient feels better.

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